Antimicrobial Properties:
1. Fights infections*: Cinnamon's antimicrobial properties make it effective against a range of bacteria, viruses, and fungi, reducing the risk of infections.
2. Supports oral health*: Cinnamon's antimicrobial properties may help reduce the risk of oral infections, such as
Reduces inflammation*: Cinnamon's active compound, cinnamaldehyde, has potent anti-inflammatory properties, reducing inflammation and alleviating symptoms of conditions like arthritis.
2. *Relieves pain*: Cinnamon's anti-inflammatory properties may help relieve pain and reduce the need for pain medi
Heart Health:
1. *Lowers cholesterol levels*: Cinnamon has been found to lower LDL (bad) cholesterol levels and increase HDL (good) cholesterol levels.
2. *Reduces blood pressure*: Cinnamon's anti-inflammatory properties may help reduce blood pressure and alleviate hypertension.
Health benefits of cinnamon.
Blood Sugar Control:
1. Lowers blood sugar levels*: Cinnamon has been shown to reduce blood sugar levels in people with type 2 diabetes.
2. Improves insulin sensitivity*: Cinnamon's active compound, cinnamaldehyde, has been found to improve insulin sensitivity, reducing
